Christian yoga?
Some people may wonder if it’s okay for Christians to do yoga, and we believe the answer is yes! There is a misconception that yoga is a religion. But it’s actually a spiritual discipline (like meditation, prayer, fasting or worship). We believe that there is only one God, who exists for all eternity in three persons: the Father, the Son and the Holy Spirit. So, we use yoga as a way to connect – heart, soul, mind and strength, with God.
What is Christian Yoga?
Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship. Our programs and teachings place emphasis on the complete wellbeing of your body and soul. So, they are not to be performed, but to be lived. And our Christ-centered yoga philosophy doesn’t focus on what you have been, but on the person you are becoming in Christ. Our passion drives our mission by creating space for a life-changing transformation. Through Holy Yoga, you will learn and live a life’s journey of inspiration, fellowship and spirituality.
READ MORE ABOUT HOLY YOGA
During your pregnancy, it’s important to stay active while also prioritizing rest. Prenatal yoga offers you the chance to get in touch with your body as you build strength, improve flexibility, and develop balance.
These benefits can help promote mental and physical relaxation, ease pregnancy symptoms, and create positive mental patterns. You’ll also learn how to adapt to all the changes that occur during pregnancy.
as add-on to your maternity photography experience
PRE/POSTNATAL
HOLY YOGA
Sweet Mama-to-be,
I would love to talk to you how we can add even more spirit filling self-care and relaxation to your
Moonhaven-Experience.
Message me to plan out your special day.
xx
Jess
xx
Jess
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